Please note:Memorial Day
Monday May 26th
There will not be
any classes or childcare. Fitness New & Events
May 12-14 A POLAR rep will be here to answer questions regarding the Polar HR monitor and any model that Members may want to bring in to understand how to use it better. Polar products help you listen to your body so you can understand its story.
Visit the Fitness Center between to hours:
Monday 8am-8pm,
Tuesday 5am-8pm & Wednesday 5am-12pm
New Spring Yoga classes
Sat May 17 2-4pm
Thurs May 24 11-1pm
Sign up for our Inversion workshop. Let's get you 'springing up', all levels welcome.
GWC members $40
Non members $50

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| Fitness
Desire. Drive. Passion. If you want to make every workout count, if you enjoy hitting new physical heights, if you see no limits to what you can physically achieve, then you have the desire and the passion we’re looking for.
The Fitness Center offers state-of-the-art Lifefitness® equipment including treadmills, elliptical cross trainers, and Lifecycles®, all with personal viewing screens and a full line of circuit weight training machines. Personal trainers and nutritionist experts are always available to instruct and help you set and meet your every goal. Enjoy personal training sessions on your own or with a friend, or with ultimate privacy in our Pilates Reformer room.
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Classes in yoga, mat pilates, circuit training, and indoor cycling are offered on a daily basis.

Separate locker facilities for men and women, each with steam and sauna rooms. A private massage room hosts expert massage therapists available to work out the kinks and relax your muscles. The fitness center also features mounted TVs and a music sound system. And, best of all, is the atmosphere. Work out in the serenity of our upper-floor, natural sunlight-filled exercise room that boasts an open floor plan with surrounding windows and majestic water views.
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Childcare Service
GWC offers a private nursery for children 2 1/2 to 6 years old, Monday through Friday from 8:30am to 1:30pm and Saturday/Sunday from 8:30am to 12:00pm. Parents must remain on premises and child may not exceed two hours on any given day.
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